CRANIOSACRAL THERAPY

 

Craniosacral Therapy is a gentle, light-touch healing modality which stems from Osteopathy and can be applied through clothing.

The craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord, as well as the attached bones. These membranes extend from the cranium (bones of the skull, face and mouth) down the spine to the sacrum (tailbone area). This gentle treatment allows the body, mind and spirit to relax and unwind, releasing compression and bringing back balance where it is needed.

The practice works with our own energy 'Life force' or in Traditional Chinese Medicine 'Chi' to activate our ability for self healing. Craniosacral Therapy can help relieve pain, eg; back pain, headaches, migraines, chronic pain and can assist to heal trauma and relieve stress.

Craniosacral Therapy can go very deep, release emotions, bring new insights and help you reconnect with yourself.

Health Rebates apply.

                                                      MYOFASCIAL RELEASE

This powerful technique involves applying light pressure to the restricted/tight areas of the body to eliminate pain and restore motion.

 

Trauma, stress, inflammation and surgical procedures for example, can create myofascial restrictions (myo= muscle, fascia= connective tissue) which can produce tension and pain.

 

By gently and slowly stretching the tissue, the body has time to release deeply held tension effectively.

 

Myofascial Release Therapy can be combined with massage and other therapies and is often paired with Craniosacral Therapy.

Health Rebates apply.

To live with ease and joy, know that you are the creator, the artist, of your life - artwork. Treat yourself with respect,  kindness and love. If you feel dis-ease or pain, slow down, go within and ask yourself, what do I need now? All answers are already within you.

'Adopt the pace of Nature. Her secret is patience.'

                                           Ralph Waldo Emerson

30 mins  $55                            
45min  $70                             
1hour  $90                             
1.5 hours  $120
30 mins  $55                            
45min  $70                             
1hour  $90                             
1.5 hours  $120

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